Steps to Calories Calculator

A ten-thousand-step day is a headline; your caloric burn still depends on speed, size, and terrain. Type step count, weight, and a walking pace to translate steps into an energy estimate and a distance line. Wrist-worn devices often disagree; treat this as a back-of-napkin check, not a billable kcal number.

[calculator id="steps-to-calories"] — Shortcode reference; the live calculator mounts in the block below when the child theme enqueues the matching script.